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Got the sniffles? Here’s what to know about summer colds and the COVID-19 variant called stratus

Summer Viruses Are Real: COVID-19, Flu, and RSV Updates

Many people think colds and flu are only a winter problem, partly due to common myths about germs and partly because some viruses are less active in summer. However, it’s still possible to catch a virus in the warmer months.

Federal data released Friday shows that COVID-19 is trending upward in most U.S. states, with emergency department visits rising among people of all ages.

Current Virus Activity

  • COVID-19: Cases are increasing across most states. Wastewater data indicates moderate activity, with the XFG variant, also called stratus, being the most common. This variant can cause a “razor blade” sore throat and is being monitored by the World Health Organization. Vaccines remain effective against it.

  • Flu: Activity is trending down nationwide.

  • RSV (Respiratory Syncytial Virus): Levels remain steady, according to the CDC.

Even in summer, staying cautious—practicing good hygiene and keeping up with vaccinations—can help reduce your risk of infection.

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